Vinyasa Yoga
A practice that integrates movement and conscious breathing. It unfolds as a fluid series of postures that call for the integration of awareness and presence.
Yoga · Jyotish · Vastu · Barcelona
Yoga classes in Barcelona
I offer a variety of classes depending on personal goals and conditions. Perhaps you need to tone your body or release muscle tension; I always look for a personal approach. Take a look at the classes I offer.
Styles
Yin Yoga
A gentle, relaxing practice focused on deep relaxation and the restoration of body and mind. Ideal for those seeking a therapeutic approach.
Weekly yoga class schedule
Weekly classes in Barcelona and Badalona.
| Vinyasa Yoga | Thursday Semilla Holística, Barcelona Friday Semilla Holística, Barcelona Saturday Atmadeyoga, Badalona |
|---|---|
| Yin Yoga | Thursday Semilla Holística, Barcelona |
Prefer to go at your own pace? I also offer one-to-one sessions, in person or online, to build your own practice step by step.
Questions about level, what to bring or how to start? Write to me · Read what my students say