Natalia, yoga teacher in Barcelona

Hello, I am Natalia.

I was born in Siberia, where the climate is freezing cold, but my grandparents shared a great warmth with me through their unconditional love. They were the ones who passed on to me an everlasting passion for India. My grandparents lived two years in India, which was uncommon at that time. Memories of them making me walk in a sari (the traditional Indian dress) and say Namaste are the ones I hold dearest to my heart.

From the age of 7 I did rhythmic gymnastics, and later other sports such as athletics, boxing and pilates. At the age of 14 I became a vegetarian even though I did not know precisely why. As time passed I had more and more questions and started looking for answers. I found many of them in Ayurveda (the oldest medicine of India), and this began my journey of understanding who I was as a human being and understanding my own body.

I started practising yoga in 2014 in Tenerife. When I moved to Barcelona in 2015 I branched out into different yoga styles: Ashtanga, Hatha, Bikram, Jivamukti, Rocket and Vinyasa. I also had the great honour of meeting and practising with magnificent teachers who gave me invaluable knowledge and have guided me on my own path to this day.

After being a student for so many years, I realised that I really wanted to share this state of well-being and fulfilment with other people, and so I decided to become a licensed yoga instructor. I hold the Hatha Vinyasa & Yin Yoga teacher’s diploma accredited by Yoga Alliance.

In my classes I bring together a variety of traditional practices of movement, mindful breathing and meditation, adapted to each person, so that everyone can find the form of yoga that fits them best.

Over the years yoga also led me to Jyotish, Vedic astrology, and to Vastu Shastra. Today I accompany people on all three paths.

Hatha Vinyasa & Yin Yoga teacher accredited by Yoga Alliance Jyotish Vedic astrologer · Vastu consultant

Read about my journey to India

See you on the mat?
Namaste 🙏